This earned him the epithet ‘The Iceman’, and he went on to perform more seemingly impossible feats like running a marathon barefoot in the snow and climbing a mountain shirtless. He started his career with a circus act, trying to shock viewers with how long he could stay covered in ice -often significantly over an hour. Wim Hof is a Dutch extreme athlete who has a noted ability for withstanding freezing temperatures. This system is further divided into the sympathetic nervous system and the parasympathetic nervous system-the former being the primary mechanism that controls our reflexive fight-or-flight response. This is a bold claim, given that the autonomic nervous system is a control system in our body that acts largely unconsciously and regulates bodily functions, such as our heart rate, digestion and respiration. Wim Hof is now described as a ‘global health leader’ and motivational speaker, with 21 Guinness World Records.The ‘method’ that allowed Hof to perform such feats invited scientific interest and led to a series of studies that sought to uncover his bold claims,.Wim Hof, is a Dutch extreme athlete who has a noted ability for withstanding freezing temperatures, running a marathon barefoot in the snow and climbing a mountain shirtless,.
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